• Opening Hours

    OPENING HOURSX

    MONDAY05:30 PM - 9:00 PM

    TUESDAY05:30 PM - 9:00 PM

    WEDNESDAY05:30 PM - 9:00 PM

    THURSDAY05:30 PM - 9:00 PM

    FRIDAYCLOSED

    SATURDAYCLOSED

    SUNDAYCLOSED

  • 305-964-6921
  • Contact

    Let's Keep In Touch!X

    ADDRESSPinecrest Community Center 5855 SW 111th Street Pinecrest FL 33156

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About

We offer cutting edge sports performance training that includes speed training, the ability to improve change of direction, strength and conditioning for athletes in the Miami FL area.

ABOUT COACH ALVA:

Alva Royston, Jr. — Owner and operator of the Miami Speed and Sports Performance Program. Coach Alva is a certified trainer and coach through the Nike SPARQ program, USA Weightlifting, USA Track & Field, and is also a member of the National Strength and Conditioning Association (NSCA).  With over 18 years of experience, Alva has trained and worked with athletes for the NFL combine prep, MLB, NBA, NHL, MLS, NLL, and many members of their minor league affiliates.  He has also worked with members of the 1992, 1996, and the 2000 Olympic Games, as well as numerous collegiate and U.S national athletes.

305 Speed.com | 305-964-6921
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