We offer cutting edge sports performance training that includes speed training, the ability to improve change of direction, strength and conditioning for athletes in the Miami FL area.
ABOUT COACH ALVA:
Alva Royston, Jr. — Owner and operator of the Miami Speed and Sports Performance Program. Coach Alva is a certified trainer and coach through the Nike SPARQ program, USA Weightlifting, USA Track & Field, and is also a member of the National Strength and Conditioning Association (NSCA). With over 18 years of experience, Alva has trained and worked with athletes for the NFL combine prep, MLB, NBA, NHL, MLS, NLL, and many members of their minor league affiliates. He has also worked with members of the 1992, 1996, and the 2000 Olympic Games, as well as numerous collegiate and U.S national athletes.